Inspirementalwellness

InspirementalwellnessInspirementalwellnessInspirementalwellness

Inspire Mental Wellness PLLC
Lorissa Stone MA, LPC
936-236-2083

Welcome

I'm so glad you're here.

Get to Know Me

Welcome to Inspire Mental Wellness. You are right where you are supposed to be at this moment in time. I am Lorissa Stone, a wife, a mom, an entrepreneur, a writer and a professional counselor. Inspire Mental Wellness exists to provide a trusted place for help, hope, encouragement, connection, comfort, insight and inspiration. It would be my honor to collaborate with you and support you on your journey to mental wellness. It is your time to be seen, heard and understood!

Services

We may be a good fit if one or more of the topics below resonate with you.

Divorce

Are you considering divorce, in the middle of a divorce, just coming out of a divorce or have been divorced for some time? Are you struggling to get through the holidays, anniversaries, events? Divorce is one of the most difficult and painful experiences a person can experience. It is a sharp turn in life that no one plans for. There are many moving parts, a barrage of conflicting emotions, questions upon questions and fear that can’t seem to be settled. Have you wondered if you will ever recover and what that time frame looks like? You are not alone and what you are thinking and feeling is perfectly normal. Maybe expressing your pain in words seems like a lot. Is there a song that gets you through the day that we can listen to together? Is there a journal entry you would like to share? Processing your experience in therapy is a vulnerable and unique task and I would be honored to be a part of your journey. Healing is possible.

Grief/loss

There are many types of loss that result in grief. The most recognizable being the death of a loved one. Some other examples are divorce, loss of friendships or estranged family relationships. Loss of health, loss of a business venture or job, loss of financial stability and many more. Maybe the loss is more abstract, such as the loss of something you hoped for, planned, imagined or made an investment in. Grief can be relentless and gnawing for an undefined amount of time. Although there is no fast track to healing and resolution, therapy provides a safe, trusted and comforting space for you to share and process as you move through the stages of grief. Do you feel like everyone is tired of hearing about your feelings, but you are still sad while the world moves on? I would like to hear your experience. Maybe others say you should have gotten over it by now, so you just hide how you feel. You don’t have to hide anymore. Suffering alone is intolerable. Support is necessary. Peace is possible.

Trauma

Trauma is a part of the human experience. The impact of a traumatic event can cause our coping mechanisms to fail and leave us groping for some semblance of stability and safety. Therapy provides a safe space to process trauma, renew hope, develop new coping skills and help reduce or eliminate symptoms that hinder daily functioning. It isn’t emotional weakness to experience the weight of trauma differently than others. It isn’t spiritual weakness when spiritual platitudes or Christian cliches do not help, but make things worse. Trauma is a very unique and individual experience. Our brain and body can sometimes help us cope in ways that aren’t immediately recognizable or even understood. Having experienced multiple traumas myself and watching them converge into an existential crises, meant doing something differently. If what you are doing isn’t working and you are ready to do something different, please contact me to schedule an appointment. There is wellness after trauma. Resilience is possible.

Relationships

Relationships are necessary to human survival. Lovers, husbands, wives, friends, neighbors, family, co-workers, children, grandchildren, blended family, extended family, , in-laws…all have their place of importance. Fighting and disagreements are inevitable. Family of origin dysfunctions, personality traits, communication styles, beliefs, traditions, cultural differences, age differences, political affiliations, boundaries or lack thereof; you name it, it’s in there! How can it work with so many differences? What is the point of trying? You have tried in the past and it didn’t work. What makes this time different? I have been a participant in many of these relationships with many of these attributes. Some went well, others not so much. Some just phased out and others disintegrated traumatically. The rest are FaceBook friends! My experiences, education and training means that you have access to better outcomes. You. Me. Goals, A plan of action. Growth is possible.

Frequently Asked Questions

I charge $150 for in person, sessions and $120 for virtual sessions. Session time is 50 minutes. I may be able to offer an adjustable rate based on availability, or I can help match you to a provider who can meet your needs.

I do not. However, I am happy to provide you with a superbill you can submit for out-of-network reimbursement.

I am currently offering both in-person and virtual session to anyone who is located in the state of Texas.

Absolutely! I offer free 30-minute initial consultations so we can see if we would be a good fit. Schedule your free consultation now.

Schedule a Free Consultation

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