Inspire Mental Wellness PLLC

Whole Person Integration Counseling

Addressing the gap between what we believe and how we live.

"Who Am I"

I am a Christian and a Licensed Professional Counselor who has experienced attachment trauma that impacted my relationships, Identity damage that diminished my self-worth, a confused worldview that altered my reality and scattered agency that compounded my suffering.

My own fractured existence deeply challenged how I understood myself, others and God, and as a result, greatly influenced how I interacted with the world around me.

My counseling approach encompasses theological truth, developmental psychology, attachment research, spiritual formation and nervous system science.

My own growth journey continues to shape how I approach counseling today.

My goal in practice is to be Biblically faithful, clinically sound and practically useful.

The Problem

The Belief-------Behavior Gap

When knowing the truth doesn't set us free. The gap between what we profess and what we live...

Relational Estrangement and Disconnection

Relationships can deeply shape how we see ourselves, others and even God. When connection is marked by emotional absence, betrayal, rejection, inconsistency or unresolved conflict, it can leave us feeling unseen, unsafe and alone, even when people are phsically present.

You may be navigating family estrangement, relational rupture, emotional abandonment, difficulty trusting others or patterns of disconnection that continue to repeat in your relationships. Sometimes the pain is not only the loss of connection with others, but the confusion and grief that follows when love and behavior do not align.

My approach helps clients explore the impact of relational wounds to attachment, identity, worldview and the ability to move forward with clarity and stability.

Identity, Self-Worth & Self-Estrangement

Many people struggle silently with feeling disconnected from themselves. Trauma unhealthy relationships, shame, performance based acceptance or prolonged emotional pain can create confusion about identity, worth, purpose, emotions, needs and personal voice.

You may feel lost, emotionally numb, stuck in people pleasing patterns, unsure what is true about yourself or exhausted from trying to hold everything together externally while feeling fragmented internally.

Counseling can help uncover the deeper beliefs and relational experiences shaping identity and self-worth while working toward greater alignment between truth, emotional experience, values and daily life.

Church Hurt and Spiritual Disillusionment

Spiritual wounds can be a deeply painful and disorienting experience. Hurt within the church, unhealthy spiritual environments, betrayal, gossip, religious performance or feeling emotionally abandoned by people who claim to represent Christ can leave a person questioning trust, belonging, faith and even themselves.

You may feel disconnected from the church, conflicted about faith, exhausted by spiritual expectations or uncertain how to reconcile Biblical truth with painful relational experiences inside the body of Christ.

Counseling can provide a space to process spiritual hurt honestly without dismissing either emotional pain or truth. My goal is not shallow positivity or spiritual bypassing, but helping clients pursue greater clarity, integration, discernment and emotional stability.

Trauma, Abuse and Nervous System Healing

Trauma impacts more than our thoughts. It can affect the nervous system, relationships, emotions, sense of safety, identity and the way we move through the world. Experiences such as abuse, chronic invalidation, betrayal, neglect or prolonged stress can leave the mind and body stuck in patterns of hyper-vigilance, anxiety, shutdown, emotional overwhelm or disconnection.

You may understand something logically, yet still feel trapped emotionally or physically in old patterns of fear, shame or survival.

My counseling approach integrates evidence based practices with deeper exploration of attachment, meaning, worldview and emotional regulation to help clients move toward greater safety, stability and wholeness.

My Approach

The SHEMA Integration Model™️ *Heart *Soul *Mind *Strength

Understanding Your Story

Every person's experiences shape how they see themselves, others and the world. Integration Counseling begins by exploring your story with curiosity and compassion. This helps uncover the experiences that may have shaped current struggles, beliefs and relational patterns.

Recognizing Relational Patterns

Many of the ways we cope with stress or conflict developed as attempts to navigate difficult situations earlier in life. Together we explore how patterns of connection, protection and self-reliance may be influencing present relationships.

Understanding these patterns often brings clarity and opens the door to healthier ways of relating.

Integrating Truth and Lived Experience

For many people, faith is deeply important but can sometimes feel disconnected from emotional experience.

Integration Counseling provides space to explore questions of faith, doubt, suffering, and identity in a way that honors both psychological insight and spiritual truth. The goal is to help truth move from intellectual understanding into everyday lived in experience.

Developing a New Life

As insight grows, counseling focuses on helping new patterns take root in daily life. This may include strengthening boundaries, developing emotional awareness, improving relationships, and cultivating practices that support long-term growth and stability.

Healing often happens gradually through consistent, supportive experiences over time.

“You can only find out what you actually believe (rather than what you think you believe) by watching how you act.”

Dr Jordan Peterson

“I can't tell you what it really is, I can only tell you what it feels like”

Eminem

“You will love the Lord your God with all your heart and with all your soul and with all of your mind and with all of your strength”

Mark 12:28-30 (ESV)

Rates

$150 per session

Standard Session (50 mins)

Adjustable rate available through Open Path Collective

Schedule a Session

Frequently Asked Questions

Good Faith Estimate

You have the right to a "Good Faith Estimate" explaining how much your medical care will cost.

Under the law, health care providers need to give patients who do not have insurance or who are not using insurance, an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate visit www.cms.gov/nosurprises

What are your fees?

I charge $150 per session; in person or virtual. Session time is 50 minutes. I may be able to offer a temporary adjustable rate based on availability, or I can help match you to a provider who can meet your needs.

Do you take insurance?

I do not. However, I am happy to provide you with a superbill you can submit for out-of-network reimbursement.

Will we meet in person or virtually?

I am currently offering both in-person and virtual session to anyone who is located in the state of Texas.

Can I book a consultation?

Absolutely! I offer free 30-minute initial consultations so we can see if we would be a good fit. Schedule your free consultation now.

Notice to Consumers

In accordance with Texas law (House Bill 4224 and section 181.105 of the Texas Health and Safety Code), the following information is provided to help customers understand their rights and available resources.

Requesting Your Health Care Records

You have the right to request a copy of your mental health records. To request your records, please submit a written request to your treating clinician or to the practice directly. Requests may be made via email, secure client portal, or in writing. Records will be provided in accordance with Texas law and applicable privacy regulations. If you have questions about accessing your records, please contact our office for assistance.

Contacting the Texas Behavioral Health Executive Council (BHEC)

The Texas Behavioral Health Executive Council regulates licensed mental health professionals in Texas. If you have questions about licensure or professional standards, you may contact BHEC directly: Texas Behavioral Health Executive Council - https://bhec.texas.gov/contact-us/

Filing a Consumer Complaint

If you wish to file a consumer complaint regarding mental health services, you may do so with the Texas Office of the Attorney General: Office of the Attorney General- https://www.texasattorneygeneral.gov/consumer-protection

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